Why Hemp

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Hemp isn’t just a food – it’s a Magical Superfood! Hemp Hearts are the soft inner portion of those “teeny tiny hemp seeds” and these shelled seeds from the hemp plants provide complete plant-based protein, Omegas 3 & 6 and other key nutrients like Potassium and Vitamins B1 & B6. Containing all nine amino acids, hemp hearts have a very mild nutty flavor and are a great source to add to your daily diet!

Just 2-3 tablespoons of these Hemp Hearts can add a nutrition boost to your diet. Consume them raw or just sprinkle or drizzle on your diet, blend them into smoothies and shakes or even make milk out of them. You can add them to your rice, dal, sabzi, kichadi, casserole, vegetable stir-fries, salads, fruit-bowls, waffles, desserts, or juices. Before long they’ll be a staple food in your pantry!