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indus hemp
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Hemp Superfoods >> Hemp Flour

Indus Hemp (500g)

Item Code : 8906146170107

599.0

In stock
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Quantity


Per 30 Gms (3 tablespoons)

Per 30gms (3 tablespoons) 9g Protein 14g Fibre 12g Omegas 3 & 6 Vegan and Gluten-free Contains essential nutrients such as Riboflavin, Fibre, Magnesium, Manganese, Thiamine (Vitamin B1), Phosphorus, Zinc, Iron, and Copper which are all important nutrients. Hemp Flour is a complete source of rich dietary fibre, high protein, vitamins & minerals, very rare in the plant kingdom. Hemp Flour is a great source of amino acids, calcium, potassium and iron. Our body can’t produce these essential nutrients and must obtain them from our diet.

Hemp Flour is a complete source of Balanced Omega-3 and Omega-6 and is great superfood that boosts our mental & physical health. Hemp Flour is a complete source of Balanced Omega-3 and Omega-6 and is a great superfood that boosts our mental & physical health.

Ingredients

Hemp Seed Flour

Nutritional Benefits

  • Rich in Dietary Fibre
  • Rich in Omegas 3, 6 & 9
  • Boosts Immunity & Energy Levels
  • Improves Heart Health
  • Loaded with Antioxidants
  • Builds Lean Muscle
  • Promotes Strong Bones
  • Easily Digestible & Healthy Gut
  • Relieves Constipation
  • Reduces Cholesterol
  • Regulates Blood Pressure
  • Stabilizes Blood Sugar Levels
  • Stimulates Good Metabolism
  • Helps in Weight Management

How to Use

Use it to make Crispy Dosas, Fluffy Pooris, Rotis, Handmade Bread, and baked goods like Cookies, Brownies, Cupcakes, Pancakes, Muffins, and Crepes. Hemp flour is gluten-free, making it excellent for baking our favourite treats, thickening sauces, and preparing delectable breakfast and snacks. We propose replacing only a portion of the hemp flour in a dish, such as 1/4 cup in Dosas, Pooris, Rotis, Baking Muffins or 25% in Bread recipes. Do you want fibre? One tablespoon of healthy Hemp Flour contains around 60% of our daily soluble fibre, putting it on the verge of being classified as a 'prebiotic.' Hemp fibre is a blend of soluble and insoluble dietary fibre, and it has a low GI index for diabetics. It has no cholesterol, no saturated fat, and no sodium and as a result in the gut, soluble fibre transforms into a nutritious gel that fosters a healthy microbiome by acting as food for beneficial bacteria.

Product Promise

  • GMO Free Dairy Free Gluten Free Vegan Low GI Low Sodium Chemical Free Preservative Free Additive Free No Artificial Colours or Flavours Cold Processed Sustainable Product Never Hexane Processed & Non-Irradiated Certified & Lab Tested

Storage

Keep cool and dry, away from direct sunlight. After opening, keep refrigerated.

Shelf Life: 12 months from the date of manufacture.

Allergens: No Known



How to use Hemp Flour

Low Carb, Gluten-Free Hemp Bread

Hemp Flour & Oats Pancakes

Hemp Flour Brownies

Chocolate Chip Hemp Flour Cookies

FAQs
We cold-press our hemp seeds to extract the oils (if we didn't remove the oils from the hemp seeds, they would turn into hemp butter when milled) although some of the healthful hemp seed oil does remain behind and end up in the hemp flour. After pressing the oil from the hemp seeds, what's left is known as a 'hemp cake.' This hemp cake is gently milled and turned into our heavenly, nutrient-dense hemp flour. Hemp Flour has an earthy nutty flavour and we recommend you to use about 25% hemp flour in any recipe requiring all-purpose plain flour for baking and general cooking requirements. Combine with other baking flours of choice in bread, muffins and biscuits. Great for pizza dough, waffles and pancakes. Add a few tablespoons of hemp flour to soups and hotpots to add that extra body or for thickening sauce. A 3:1 ratio of regular flour to hemp flour will create a dense and hearty loaf while just hemp flour does not rise and would result in mostly a normal roll but essentially turns our baked good into a super healing food. Please note this is a just our mere guideline and we recommend experimenting with various ratios of hemp flour to regular flour in our home cooked creations.
NO! They are completely different products. Hemp Flour is made from the raw hemp seeds with only approx. 30% oil. Hemp flour will contain over 60% soluble fibre, and lower amounts of protein - making it great as a baking substitute. It's also known as hemp bran or hemp fibre flour. Hemp Protein Powder on the other hand, will be finer and more suited for adding to post-workout protein shakes/smoothies, or simply taking straight for an anytime protein-boost.

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