Quantity
Per 30gms (3 tablespoons) Protein 10g 12g Omegas 3 & 6 Vegan & Gluten-free. Contains essential nutrients such as Riboflavin, Fibre, Magnesium, Manganese, Thiamine (Vitamin B1), Phosphorus, Zinc, Iron, and Copper which are all important nutrients. The most nutritious and soft section of the hemp seed is revealed when it is shelled: The Heart. Hemp Hearts are a complete source of high protein, minerals & a perfect balance of Essential Fatty Acids (EFA’s) – 3:1 ratio of Omegas 6 & 3, very rate in the plant kingdom.
As part of a balanced diet, replacing some carbs with Hemp Hearts is an ideal & nutritious addition of essential amino acids, which our body cannot produce and must obtain them from our diet. Hemp Hearts are a great superfood that boosts our mental & physical health.
Hulled Hemp seeds
Hemp Hearts are best consumed raw and are ready to eat straight out of the bag and have a nutty flavour. Indus Hemp Hearts are hulled from fresh, high-quality Indian grown whole hemp seeds. Sprinkle Hemp Hearts over Salads, Yoghurt, or puree them into Smoothies or Hemp Milk, or add them to a morning breakfast bowl like Oat meal or Porridge, or even a lunch bowl like Dals, Sabzis or Khichdi. They'll be a pantry staple before you know it!
Keep cool and dry, away from direct sunlight. After opening, keep refrigerated.
Shelf Life: 12 months from the date of manufacturer.
Allergens: No Known